(This blog began 3/15/2015)
MEDITATION:
* Your faith has made you whole
* Why Confessions Work, Charles Capps
* Healing Scriptures w/ Dotie Osteen
EXERCISE:
* PT APP workout
–lower body stretch/ stengthening
* Walkabout 20 minutes indoors
WATER:
(2) × (32) = 64 oz (+)
EATS:
* banana, few cashews & sunflower seeds
* avocado toast
* Chef Kenny’s cilantro salad & crispy eggplant
* small serving from Ethiopian vegan platter w/ teff injera & pineapple whip
* unsweetened apple sauce
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed