(This blog began 3/15/2015)
MEDITATION:
Proverbs 14:28-35
“He that oppresseth the poor reproacheth his Maker: but he that honoureth [his Maker] hath mercy on the poor.”
Meditating upon episode 1 here
Adviceline episodes
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie
* naked burrito (bowl of pintos, rice, cabbage, cilantro, salsa)
* leftover soycurls rehydrated in diluted bbq sauce, then baked & topped w/ wautéed chopped veggies (tomato, sweet peppers, onion, mushrooms)
* Grain & Celery salad w/ drizzle of spicy peanut dressing
* steamed broccoli & cauliflower
* cone of choco sweet potato / banana ice cream
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed