(This blog began 3/15/2015)
MEDITATION:
Proverbs 14: 19-27
“In the fear of the Lord is strong confidence: and his children shall have a place of refuge.”
Meditating upon episode 1 here
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* leftover peach cobbler topped w/ fresh cling-free nectarine
* leftover gorilla cruciferous salad w/ seeded sourdough avocado toast
* soycurls rehydrated in diluted bbq sauce, then baked 400° for 20 minutes (flip once) & served over mashed potatoes & topped w/ wautéed chopped veggies (tomato, sweet peppers, onion, mushrooms)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly lucious food, and wautéed means water-sautéed