EXERCISE:
# desert hike 60 min (gorgeous day!)
# ab-bridge planks 3 sets of 30 sec
# ab-coaster @ home (3 sets of 40)
# leg magic @ home (3 sets of 15)
WATER: (goal: > 75)
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, water, strawberries, raspberries, blackstrap molasses, almond milk, banana
* orange slices
* gorilla salad (broccoli, brussel sprouts, green cabbage, kale, chickory, celery, strawberries, white beans, craisins, pumpkin seeds, spinach & spring greens) dressed w/ raspberry vinegar
* PlantPure frozen Thai Drunken Veggies entrée (water, coconut milk, carrots, whole wheat pasta, broccoli, green beans, peppers, onions, tomato paste, curry paste, cornstarch, sesame seeds, soy sauce)
* steamed brussel sprouts & broccoli
* almost-healthy oreos (banana & Trader Joe’s lowfat kitty cookies (1.5 g fat))
* baked potato w/ white beans, broccoli & bbq sauce
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food