Day 143 of Year 10 Low-SOS Vegan Plan



EXERCISE:
* Powerwalk 4 miles indoors
* Lift abs & lower back @ home

WATER:
(2) × (32) = 64 oz (+)

EATS:
* watermelon
* veg sushi (cucumber & avocado)
* oilfree & tahini FREE hummus! (made w/ INSTANT HUMMUS, water & bit of avocado) served w/ carrot, yellow & orange sweet peppers, mini seeded toast pieces
* homemade pizza made w/ thin sliced multigrain sourdough toast topped w/ thick leftover sauce (tomato, tomato sauce, onion, bell pepper, garlic, mushrooms, quinoa to thicken sauce, wautéed kale & cabbage), cauliflower cheese sauce
* crunchy salad, but salad dressing lid popped off & dumped too much, so only ate half
* fresh jackfruit

… SUN HAS SET …

* small baked potato w/ cauliflower cheese

Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed

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