EXERCISE:
* Lift arms workout
WATER: (2) × (32) = 64 oz
EATS:
* little bit of leftover veggie potato salad w/ bbq soycurl topper
* grilled marinated carrot sandwich (used fewer ingredients than link shows), added tomato & sweet kale chopped veggies inside sandwich on cracked wheat sourdough, scallions on the side
* bbq white beans w/ added sweet kale chopped veggies
* two fresh appricots
* mini choco-mint XL-wafers
* corn tortilla strips dipped in salsa & guacamole
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food