EXERCISE:
* Treadmill jog w/ O-U-E workout
* Lift back & triceps (lighter weights w/ TUT)
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* rolled oats w/ blueberries, coconut, raw almonds, water
* veggie yakisoba noodle leftovers
* cabbage/chickpea half burrito
* homemade very veggie burgers with raw chopped cruciferous veggies, onion, tomato on whole grain sourdough w/ kalamata olives
* sparkling water w/ little added soft XL-drink
… SUN HAS SET …
* steamed cauliflower
Cmmt: XL indicates uncommon extravagantly luscious food