EXERCISE:
* Treadmill jog w/ O-U-E workout
* Lift chest & biceps (lighter weights w/ TUT)
WATER:
(3) × (25) = 75 oz
EATS:
* banana
* rolled oats w/ blueberries, coconut, raw almonds, ground flaxseed, water
* tofu cabbage sandwich
* steamed broccoli
* raw carrots
* homemade very veggie burgers with raw chopped cruciferous veggies, onion, tomato on whole grain sourdough w/ kalamata olives
* vegan chocolate oatmeal cookies w/ few raw almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food