EXERCISE:
# Park powerwalk 30 min
# Deep tissue massage w/ roller stick on vibration waistline belt/platform
# Mini-trampoline freestyle workout 30 min
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, shredded wheat, peaches, strawberries, ground flaxseed, almond milk
* banana
(Now leftovers… )
* soy curl “facon” (marinate/soak dehydrated whole organic soybeans, then saute in marinade & bake for extra crispiness)
* vegan low fat potato salad
* green salad w/ pasta
* XL-sweet beverage
* vegan coconut ice XL-cream sandwich (90 calories, 4g fat)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food