EXERCISE:
# Powerwalk the dog 30 min
# Lift rockbottom
# Powerwalk/prance 20 min
# Walking treadmill desk 22 min
# Deep tissue massage w/ roller stick on vibration waistline belt/platform 30 min
# Mini-trampoline freestyle workout 30 min
# Face exercise
WATER:
(3) × (25.4) = 76.2 oz
EATS:
* rolled oats, shredded wheat, peaches, ground flaxseed, almond milk
* banana
* french onion soup w/ added cabbage & sauerkraut
* XL-avocado toast
* pinto beans, rice, lettuce, tomato, XL-avocado, red & green salsa, XL-crunchy corn tortilla
* vegan coconut ice XL-cream sandwich (90 calories, 4g fat)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food