Oct 11, 2021
When it comes to actions taken to address the Covid-19 threat, hindsight is still very much underway. For your consideration: a story and outcome you probably aren’t hearing much about anywhere else. It takes place in the heart of Amish country.
(This blog began 3/15/2015)
MEDITATION:
* Concepts of Faith, Charles Capps episode
* Various Healing Scriptures read on Spotify, including KCM & The Voice of the Most High
EXERCISE:
* Day 2 AI weight training
* Powerwalk 1hr 45min outdoors
* Stroll outdoors 30min
* PT APP workout
–lower body stretch/ strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* quick pancakes made of banana, oats, almond milk (almond, date, water) & small scoop choco-peanut powder, served w/ blueberries, mango chunks & pure maple syrup
* brc (beans, rice, cabbage) in bowl w/ avocado & salsa
* 1/2 small brc burrito w/ XL-flour tortilla (discarded most of tortilla)
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
(This blog began 3/15/2015)
MEDITATION:
* Concepts of Faith, Charles Capps episode
* Various Healing Scriptures read on Spotify, including KCM & The Voice of the Most High
EXERCISE:
* Walk 20 minutes about campus, up/down stairs
* Standing lecture 2.5 hours
* PT APP workout
–lower body stretch/ strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* banana
* pinto beans, rice, tomato on XL-crispy corn tortilla & small brc burrito (discarded most of the XL-flour tortilla)
* grilled veggies (mushrooms, zucchini, cabbage, pineapple, broccoli, onions, bell peppers, water chestnuts), rice, organic whole wheat noodles (organic = no glyphosate!)
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
I eat ORGANIC grains to avoid exposure to glyphosate, even as a pre-harvest dessicant. If you think you are glutton sensitive, speak to your MD about trying organic & see if your digestion improves in the absence of GLYPHOSATE (the active ingredient in the widespread herbicide Roundup).
Internet says:
Why glyphosate is used before harvest:
Crop Desiccation:
The primary use is to dry down the crop, allowing for a faster and more uniform harvest.
Weed Control:
It kills weeds that grow late in the season, which can hinder harvest by damaging equipment, increasing moisture content, and contaminating the harvested grain.
Harvest Efficiency:
By ensuring the crop and surrounding weeds are dry, glyphosate application can make the threshing process easier and more efficient.
When and how it’s applied:
Timing:
Glyphosate is applied when the crop is fully mature and the grain’s development is complete.
Crop Conditions:
It’s often used in years with wet conditions that prevent the crop from drying naturally.
Harvest Restrictions:
Glyphosate products have specific harvest intervals (harvest waiting periods) that must be followed to ensure the residue levels in the grain are well below established safety limits.
Key considerations:
Crop Maturity: To avoid residue issues, the crop must be mature enough before application, with the least mature seeds below a certain moisture threshold, typically 30%.
Regulatory Compliance: Proper application timing and adherence to label guidelines are crucial for meeting Maximum Residue Limits (MRLs) and accessing export markets.
Not for Seed Crops: Pre-harvest application of glyphosate is not recommended for seed crops.
Consider registering for a free Substack account at the link for access to this fascinating interview w/ Peter McCullough.
(This blog began 3/15/2015)
MEDITATION:
* Concepts of Faith, Charles Capps episode
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–lower body stretch/ strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* apple sauce
* fresh pomegranate arils
* oatmeal w/ pomegranate, peach, Martian milk (blenderize kale + water + almonds) & banana on side
* baked purple sweet potato w/ leftover steamed broccoli, carrot, mushroom & onion sautéed in teriyaki, black beans, sauerkraut
* also some Costco grain & celery salad (no dressing), small piece of injera & a tangerine
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
(This blog began 3/15/2015)
MEDITATION:
* Concepts of Faith, Charles Capps episode
EXERCISE:
* Jog 4k (~2.5 miles) outdoors
* PT APP workout
–lower body stretch/ strengthening
* Day 1 AI weight training
WATER:
(2) × (32) = 64 oz (+)
EATS:
* fresh pomegranate arils
* 3 ingredient pancakes – banana, rolled oats, Martian milk (blenderize kale + water + almonds) topped w/ blueberries, mango & pure maple syrup
* steakhouse supper: baked potato (I brought scoop of my own sodium-free black beans & avocado), steamed broccoli & carrot, mushroom & onion sautéed in teriyaki (no butter/oil on potato & veggies, but very light oil used to sautéed mushrooms… next time request NO OIL, not one drop!)
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed
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