EXERCISE:
* Rest
WATER: (3) × (25) = 75 oz
EATS:
* LOTS of leftover Moroccan soup, served over brown rice w/ spicy sauerkraut – love this stuff. My New Year’s resolution – EAT MORE SOUP!
* garlic avocado toast
* junior mint
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
🥳 🎉 NEW YEAR’S EVE 🥳 🎉
EXERCISE:
* Powerwalk 45 minutes on treadmill
* Standing desk
WATER: (3) × (25) = 75 oz
EATS:
* leftover Moroccan soup w/ pomegranate seeds, sauerkraut & few almonds
* sliced orange
* more leftover stew w/ blanched broccoli & avocado toast
* plain airpopped popcorn w/ couple pieces of peanut butter cup
* slice of dairyfree veggie pizza, baked potato wedges & broccoli
* scoop of strawberry oat ice cream, plain sparkling water w/ shot of XL-7-up (good & almost healthy!)
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog on treadmill
* Mini-trampoline workout
* Standing desk
WATER: (3) × (25) = 75 oz
EATS:
* leftover lemon rice & pinto beans
* scrambled mung-egg w/ strawberries & avocado
* Moroccan soup w/ rice, garlic toast, sliced orange & sparkling plain water w/ shot of soft XL-drink
SUN HAS SET
* popcorn & few jr mints
* peanuts
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Exercycle + total gym (legs) + mini-trampoline
* Standing desk for hours
WATER: (3) × (25) = 75 oz
EATS:
* fresh pineapple
* just a few egg-free baked donuts
* oatmeal w/ the works!
* brown jasmine/lemon rice, boiled pinto beans, blanched fresh broccoli
SUN HAS SET
* few jr mints
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Standing desk for hours
WATER: (3) × (25) = 75 oz
EATS:
* gfo smoothie (greens, fruit, oats)
* leftover vegetti & avocado garlic toast
SUN HAS SET
* popcorn & almonds
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Eye exercise
* Jog 5k outdoors
* Lift biceps & triceps
WATER: (3) × (25) = 75 oz
EATS:
* sliced orange & gfo smoothie (greens, fruit, oats)
* veggie-ghetti (w/ quinoa, of course), steamed broccoli & cauliflower, raw radishes & almonds, avocado toast
SUN HAS SET
* popcorn & dried mango
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors in the frigid sunshine
WATER: (3) × (25) = 75 oz
EATS:
* melon
* leftover veggie stew w/ avocado garlic toast
* gorilla salad w/ slice of dairyfree pizza
* dried mango slices & popcorn
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
MERRY CHRISTMAS 2021
EXERCISE:
* Jog indoor treadmill
* Lift lower body
WATER: (3) × (25) = 75 oz
EATS:
* fruit & few vegan homemade baked XL-donuts
* veggie stew (purple cabbage, potato, carrot, tomato, onion, garlic, ginger, chickpeas, water, splash of almond milk & Ethiopian seasoning)
* dairyfree cornbread cupcakes
* sparkling apple-pomegranate juice
* small slice sweet potato XL-pie
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog indoors on treadmill
* Lift biceps, triceps & deltoids
WATER: (3) × (25) = 75 oz
EATS:
* sliced orange
* gfo smoothie (greens, fruit, oats)
* mung-egg omlette, guacasalsa w/ pinto beans, baked tortilla chips & mixed fruit
* avocado, cucumber & rice sushi
SUN HAS SET
* slice of veggie cheese-free pizza & gorilla salad
* brazil nut
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Running errors
WATER: (3) × (25) = 75 oz
EATS:
* guacasalsa w/ pinto beans & tortilla XL-chips
* sweet potato & sunflower seed burger & steamed asparagus
SUN HAS SET
* oatmeal w/ pomegranate & beet powder, ground flaxseed, walnuts, blackstrap XL-molasses, vitamin C powder & almond milk
* Morningstar bbq soy wings
Cmmt: XL indicates uncommon extravagantly luscious food