EXERCISE:
* Eye exercise
* Jog 5k outdoors
* Lift biceps & triceps
WATER: (3) × (25) = 75 oz
EATS:
* sliced orange & gfo smoothie (greens, fruit, oats)
* veggie-ghetti (w/ quinoa, of course), steamed broccoli & cauliflower, raw radishes & almonds, avocado toast
SUN HAS SET
* popcorn & dried mango
Cmmt: XL indicates uncommon extravagantly luscious food