EXERCISE:
* Jog outdoors
WATER: (3) × (25) = 75 oz
EATS:
* banana
* green salad w/ tomato & avocado
* dairy-free roasted veggie pizza w/ side of XL-mojo potatoes
* dairy-free coconut rocky road ice cream XL-cone (NadaMoo brand)
* tea bag tomato broth w/ avocado toast on sourdough
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift lower body & abs
WATER: (3) × (25) = 75 oz
EATS:
* almonds, walnuts & banana
* brc (beans, rice, cabbage) grilled burrito w/ XL-flour tortilla & side of salsa & guacamole
* tangerine
* veggie dumplings served in Szechuan sauce w/ added broccoli & edamame
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Running errands all day
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, bran flakes, pomegranate, walnuts, almond milk
* tangerine
* leftover homemade skinny pumpkin coconut pie w/ graham cracker crust
* small slice of dairy-free roasted veggie pizza
* veggie dumplings served in Szechuan sauce w/ added broccoli & edamame
* mock meat sandwich, mustard, avocado, greens (kale, green cabbage, broccoli, brussels sprouts, chicory) on cracked wheat sourdough
SUN HAS SET
* potato-veggie XL-puffs w/ hummus dip
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift chest & back
* Jog 30 minutes outdoors
WATER: (3) × (25) = 75 oz
EATS:
* leftover homemade skinny pumpkin coconut pie w/ graham cracker crust & coconut whipped topping w/ few raw almonds
* mock meat tacos (mushrooms, rolled oats, brown rice, onion, etc) w/ tomato, guacamole, greens (kale, green cabbage, broccoli, brussels sprouts, chicory) in grilled corn tortillas
* salt-free pinto beans w/ garlic & avocados
* tangerines & red grapes
SUN HAS SET
* avocado toast on cracked wheat w/ few raw almonds
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Urban hike in sunshine
WATER: (3) × (25) = 75 oz
EATS:
* homemade skinny pumpkin coconut pie w/ graham cracker crust & coconut whipped topping
* one small piece XL-chocolate
* gorilla salad w/ bbq dressing & XL-biscuit
* tangerine
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors 5k
WATER: (3) × (25) = 75 oz
EATS:
* leftover Moroccan soup loaded w/ veggies & served over brown jazmine rice & served w/ cracked wheat sourdough avocado toast
* backyard tangerines & few walnuts
* potato-veggie XL-puffs
* red grapes
SUN HAS SET
* warm vegan cacao beverage w/ water, almond milk, coconut milk, dried mushrooms
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift biceps, triceps, shoulders
WATER: (3) × (25) = 75 oz
EATS:
* banana, red grapes, pistachios
* drive-thru veggie burger w/ tomato, lettuce, onion & mustard on XL-refined bun (no beverage, no sides)
* Moroccan soup (just like Moroccan stew, but soupier) loaded w/ veggies & served over brown jazmine rice & served w/ avocado toast, red grapes, few raw almonds
* Uncle generously shared crop of backyard avocados & tangerines
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors 5k
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, pomegranate, walnuts, almond milk
* gorilla salad w/ homemade hummus + rice vinegar dressing
* slice of dairy-free veggie pizza w/ tater XL-tots
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift lower body & abs
WATER: (3) × (25) = 75 oz
EATS:
* sliced orange, banana, raw almonds
* garbanzo bean sandwich on cracked wheat sourdough toast w/ avocado, tomato, wautéed mushrooms & onions, served w/ radishes
* potato-veggie XL-puffs w/ hummus dip
* few jr XL-mints
* small scoop of last leftover veggie spaghetti
SUN HAS SET
* veggie dumplings served in Szechuan sauce w/ added edamame
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* No exercise today (rough winds, etc)
WATER: (3) × (25) = 75 oz
EATS:
* sliced orange
* rolled oats, cheerios, pomegranate, blueberries, walnuts, almond milk
* baked sweet potato, sourdough stove-top stuffing, steamed corn & broccoli, potato-gravy
* cracked wheat sourdough toast w/ avocado & blackberry XL-preserve
* small scoop leftover veggie spaghetti served w/ high fiber noodles & steamed broccoli
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food