EXERCISE:
* Walk 6k outdoors
* Park bike ride
WATER: (3) × (20) = 60 oz
EATS:
* half Greek salad & half veggie sandwich w/ hummus & apple
* strawberry & shredded wheat mini biscuits w/ hummus & almonds
* steamed broccoli & spaghetti w/ quinoa veggie sauce on whole wheat & topped w/ nutritional yeast
* 4 mini choco-mint XL-cookies (I didn’t buy these, they were a gift… but I froze the package to slow me down!)
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food