EXERCISE:
* Jog 5k outdoors in cool sunshine
WATER: (3) Ă— (25) = 75 oz
EATS:
* scrambled JustEgg, air-fried from frozen thick-cut potatoes w/ natural ketchup, veggie dumpling w/ teriyaki sauce & OJ
* tangerines
* banana, almond
* slice dairyfree pizza
SUN HAS SET
* large bowl of juicy pomegranate seeds w/ a bit of rolled oats, walnuts, cheerios, almond milk
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Just a bit of Total Gym leg workout
* No jog today… rain!
WATER: (3) Ă— (25) = 75 oz
EATS:
* tangerines
* slice dairyfree pizza
* leftover veggie-drawer-soup, w/ pomegranate seeds
* banana, almond & XL-chocolate
* avocado toast on cracked wheat sourdough
SUN HAS SET
* large bowl of juicy pomegranate seeds
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Total Gym workout (back, chest, core, etc)
* No Jog today, but enjoyed sunshine outdoors on patio
WATER: (3) Ă— (25) = 75 oz
EATS:
* homemade skinny pumpkin coconut pie
* banana
* clean-out-veggie-drawer-soup (low sodium veggie stock, sweet potato, garbanzo beans, onion, tomato, edamame, mushroom, carrot, asparagus, kale, green cabbage, broccoli, brussels sprouts, chicory, rice, salsa, avocado, etc)
* small bowl w/ pomegranate, rolled oats, cheerios, walnuts, almond milk
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog outdoors in sunshine
WATER: (3) Ă— (25) = 75 oz
EATS:
* pistachios & tangerines
* sauerkraut, pomegranate, beyond sausage, white beans, avocado
* piece of XL-choco/coconut almond
* vegan lasagne, rice, beans
* skinny pumpkin pie
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 4k outdoors in sunshine
WATER: (3) Ă— (25) = 75 oz
EATS:
* pistachios & almonds
* rolled oats, pomegranate, blueberries, vitamin C powder, walnuts, almond milk
* piece of XL-choco/coconut almond
* drive-thru vegan burrito (pinto beans, rice, lettuce, tomato, beyond XL-meat, etc)
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Outdoor walk
WATER: (3) Ă— (25) = 75 oz
EATS:
* two tangerines
* white bean & hummus sandwich w/ broccoli-slaw, tomato, pickle, avocado on fiber bread
* mini coconut ice cream sandwich
SUN HAS SET
* red grapes & few almonds
* tomato soup
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER: (3) Ă— (25) = 75 oz
EATS:
* banana & tangerine
* brc burrito (beans, rice, cabbage) plus broccoli-slaw, tomato, salsa, avocado
* mini coconut ice cream sandwich
SUN HAS SET
* red grapes & few almonds
* tomato broth & avocado toast
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 4k outdoors
WATER: (3) Ă— (25) = 75 oz
EATS:
* steamed broccoli, spaghetti w/ mushroom meat (mushrooms, rolled oats, brown rice, onion, etc), nutritional yeast, lots of sauerkraut, raw almonds
* mini coconut ice cream sandwich
SUN HAS SET
* red grapes
* warm vegan cacao beverage w/ water, almond milk, coconut milk, dried mushrooms
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
WATER: (3) Ă— (25) = 75 oz
EATS:
* rolled oats, pomegranate, pomegranate powder, walnuts, ground flaxseed, almond milk
* red grapes
* garbanzo beans w/ kale & mushrooms
* Actual Green Burger on high fiber toast, avocado, tomato, mustard
* tiny slice of mini cherry XL-pie & coconut mini ice-cream sandwich
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER: (3) Ă— (25) = 75 oz
EATS:
* rolled oats, pomegranate, blueberries, walnuts, ground flaxseed, almond milk
* small slice dairyfree veg pizza w/ broccoli
* cauliflower/quinoa power bowl (roasted barbacoa cauliflower, Peruvian quinoa, brown rice, black beans, corn, fire-roasted red pepper succotash, cucumbers, pickled red onions, pico de gallo, guacamole, cilantro… likely has some XL-oil)
* plain sparkling water w/ shots of soft XL-drink
SUN HAS SET
> strawberry topped XL-cake (waaaaay too much sugar!)
Cmmt: XL indicates uncommon extravagantly luscious food