EXERCISE:
* Huge amounts of walking, squating, bending, lifting as I did housework… leg/ankle feels so much better!
WATER: (3) × (32) = 64 oz
EATS:
* homemade airfryer-baked tortilla strips w/ guacamole
* half a veggie sandwich on high fiber bread w/ raw almonds
* veggie spring rolls, airfryer-baked (from frozen) w/ dip
* bean & lettuce tostada
SUN HAS SET
* dairy-free ice cream w/ sparkling water & few drips of natural cola XL-syrup
Cmmt: XL indicates uncommon extravagantly luscious food