EXERCISE:
* Rest (worked on computer)
WATER: (3) × (25) = 75 oz
EATS:
* sliced orange & strawberries
* leftover gorilla salad & oil-free & egg-free veggie rice w/ avocado
* grilled tofu bowl w/ cabbage & brown rice
SUN HAS SET
* XL-choco peanuts cluster
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Kickbox cardio
* Standing upper body dumbells
WATER: (3) × (25) = 75 oz
EATS:
* kitchen sink gorilla salad w/ fresh strawberries (big bowl will last until tomorrow) & leftover dairy-free & meat-free olive/mushroom pizza
* more salad w/ avocado toast
* small serving oil-free & egg-free veggie rice
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Should have, but worked all day & night on computer
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, cheerios, strawberries, walnuts, almond milk
* small choco-mint XL-cookies
* veggie noodle teriyaki soup w/ broccoli, mushrooms, edamame
* dairy-free veggie pizza slice (mushrooms, olives) & few raw almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Rest
WATER: (3) × (25) = 75 oz
EATS:
* small choco-mint XL-cookies
* homemade instant potato soup tacos (rehydrate w/ some salsa, avocado & fresh hot water) w/ added chopped tomato, kale, green cabbage, broccoli, brussels sprouts, chicory, tabasco – inside grilled corn tortillas
* black beans w/ broccoli, mushrooms & garlic
* traditional slice of cherry XL-pie in honor of George Washington’s birthday yesterday, Feb 22 (served on Mom’s beautiful crimson red glass dish from my childhood)
SUN HAS SET
* some fresh blueberries and a tofurky & pickled ginger half-sandwich on cracked wheat sourdough w/ tomato, chopped kale, green cabbage, broccoli, brussels sprouts, chicory, vegan reduced-fat mayo & sweet mustard
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift biceps, triceps, chest, back, shoulders & abs
* Climbed every staircase I encountered today @ work!
WATER: (3) × (25) = 75 oz
EATS:
* fresh banana, raspberry-oat breakfast bar & raw almonds
* leftover homemade vegan lentil soup w/ added asparagus, mushrooms, fresh tomato, nutritional yeast, avocado toast w/ garlic powder & fresh orange
* small choco-mint XL-cookies
* homemade instant potato soup tacos (rehydrate w/ less water) w/ added chopped tomato, kale, green cabbage, broccoli, brussels sprouts, chicory, tabasco – all stuffed inside grilled corn tortillas & served w/ fresh strawberries
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Powerwalk
WATER: (3) × (25) = 75 oz
EATS:
* vegan sushi (carrot, cucumber, avocado)
* bean & rice tostada w/ avocado & salsa
* small choco-mint XL-cookies
* XL-Beyond bbq burger w/ lettuce, tomato, onion, pickle, one onion XL-ring, mustard, bbq sauce
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift lower body & abs
WATER: (3) × (25) = 75 oz
EATS:
* banana, raspberry fruit bar & raw almonds
* leftover homemade vegan lentil soup w/ added asparagus, mushrooms, avocado toast w/ garlic powder & fresh orange
* vegan sushi rolls (carrot, cucumber, avocado, rice & Nori paper)
* 4 small choco-mint XL-cookies
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 6k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* rolled oats, cheerios, blueberries, walnuts, almond milk
* dairy/egg free choco cupcake
* homemade BJ’s vegan lentil soup w/ added asparagus & mushrooms in sourdough bowl
* airfried oilfree baked potato shreds
* some raw almonds
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Jog 5k outdoors
WATER: (3) × (25) = 75 oz
EATS:
* dairy & egg free choco-banana cake w/ walnuts brownie
* air-fried tortilla strips w/ pinto beans & avocado guacamole
* chopped salad w/ healthy choice garden French dressing
* tattooed chef veggie bowl w/ added mushrooms
SUN HAS SET
* BJ’s vegan lentil & ancient grains soup
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* (busy grading exams)
WATER: (3) × (25) = 75 oz
EATS:
* whole wheat fig Newtons & a banana
* pinto beans, rice, cabbage, avocado, salsa
* chopped gorilla salad w/ veggie sandwich on sourdough toast
* piece of birthday XL-cake (choco made w/ Just Egg, banana, cake mix, walnuts)
SUN HAS SET
* frozen chik’n teriyaki rice, veggie bowl (yuck! Made w/ pea protein)
Cmmt: XL indicates uncommon extravagantly luscious food