EXERCISE:
* Jog 5k outdoors
* Outdoor walk-about
WATER: (2) × (32) = 64 oz
EATS: (leftovers!)
*  fire roasted veggies (Mushrooms, Red Bell Pepper, Zucchini, Yellow Squash, Red Onions, Broccoli, Tomatoes, Avocado Oil, Garlic Powder, Himalayan Pink Salt, Onion Powder, Black Pepper) w/edamame, arugula, tomato sauce & rotini pasta w/ nutritional yeast
* orchard fresh apricots, loquats, peach, plumquots
* soycurl chicken-like stew (scroll down to day 71 for ingredients) from Kathy Hester
* dark choco-peanut XL-cluster
*Â choco-walnut ice cream (healthy banana & nut recipe)
* veggie rice (w/ low oil, no egg, extra veggies – broccoli, zucchini, onion, peas, carrot)
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food