June 23, 2023
Dr. Gustavo Toloso makes one of his favorite foods, pizza! And he shows you how to make two types of dough using NO FLOUR!
Enjoy two delicious types of pizzas with no flour, no oil, no dairy. The two types of dough are:
1. Cornmeal or Polenta dough (inspired by This Healthy Kitchen)
2. Potato-Cauliflower dough (inspired by Nutritiously)
Ingredients for Cornmeal Pizza:
2 cups water
1 teaspoon garlic powder
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 cup cornmeal/polenta
Toppings (see video)
Ingredients for Potato/Cauliflower Dough:
1 1/2 cups potatoes, peeled and cubed
2 cups cauliflower florets or riced cauliflower
4 Tablespoons potato starch
Pepper to taste
Salt and/or nutritional yeast a pinch (optional)
Toppings (see video)
What the video for directions.
Gustavo has created a practical, simple 7-Day Detox & ReSET Program for people who have tried and failed and want to be taken by the hand every step of the way, with the support of a wonderful group and easy meals with 3-4 ingredients only.
Please take a look and consider signing up at
https://plantemus.com/en/webinars/liv…
Gustavo Tolosa, DMA, is a music professor and an international concert pianist, having performed all over the United States, Europe, Asia and South America.
Dr. Tolosa’s website: https://plantemus.com/en/webinars/liv…