Explore the true health effects of beef tallow. From cholesterol and heart disease to skin health and inflammation, this episode dives into the essential questions about the benefits and risks of cooking with animal fat.
Renowned physician and nutrition expert Dr. Neal Barnard delves into what science says about saturated fat, hormone balance, and cancer risk in this evidence-based conversation with “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Whether you’re keto-curious or plant-based, you’ll get expert insights to help you make informed dietary choices.
In This Interview –
Beef tallow and heart disease
Skin health benefits
Is the saturated fat in beef tallow healthier?
Beef tallow and inflammation
Cholesterol
Beef tallow vs. seed oils
Diabetes risks
Beef tallow and nutrient absorption
And more