EXERCISE:
* Rest w/ ankle elevated & iced
WATER: (3) × (20) = 60 oz
EATS:
* leftover potato salad & bbq soycurls
* dairy-free veggie pizza w/ steamed broccoli
* potato salad (again)
* strawberries & banana
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
EXERCISE:
* Lift biceps & triceps
WATER: (3) × (20) = 60 oz
EATS:
* banana & red grapes
* step 1: make very veggie potato salad
* step 2: dry-fry bbq soy curls
* step 3: serve up potato salad, topped w/ soy curls, sauerkraut & broccoli sprouts (save rest of ingredients for tomorrow)
* veggie spring XL-rolls, airfried (from frozen), served w/ ginger teriyaki sauce
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
April 22, 2023
“Covidism: Contagious Deception” was written and produced by Bonum Vincit (pseudonym) – a Bulgarian independent film producer who would like to remain anonymous.
Part 1 – The COVID Pandemic Deception
Part 1 carefully examines how authorities worldwide have been gaming the numbers regarding cases, hospitalizations & deaths from the alleged coronavirus. Part 1 also explains how health officials actively suppressed safe & effective treatments for Covid-19, while employing deadly protocols for hospital patients.
Part 2 – The COVID Lockdowns
Part 2 focuses on the fascinating timeline of events, which lead to the global Covid-19 response, and investigates whether or not the science on the lethality and infectivity of Sars-Cov-2 justified countermeasures such as lockdowns and mask-wearing.
Part 3 – The COVID-19 Vaccine
Part 3 is a deep dive into the topic of Covid-19 vaccines, detailing the plethora of scientific evidence for their unsafe and ineffective nature, while exposing the deceptive tactics of manipulating the statistics.
Part 4 – The COVID-19 Plandemic Agenda
Part 4 puts all the pieces of the puzzle together, exposing the premeditated sinister political motivations behind the global Covid-19 response, and how it is intricately tied to a much larger agenda – The Great Reset.
https://healthimpactnews.com/2023/new-2023-documentary-premiere-covidism-contagious-deception/
EXERCISE:
* Rest (shin healing)
WATER: (3) × (20) = 60 oz
EATS:
* gfo smoothie w/ banana, wild blueberries, powders (flaxseed, pomegranate, beet, green stuff, vitamin C), almond milk
* sweet potato burger & bgq beans
* few frozen mini choco-mint XL-cookies w/ raw almonds
* handcrafted old fashion soda float (ice cream made w/ blenderized frozen banana, choco powder, cashews, frozen blueberries, fruit powders (pomegranate, beet, vitamin C), combined w/ plain sparkling water w/ mini-pump of natural cola syrup)
* small slice of vegan veggie pizza
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
April 21, 2023
Today, the fired Chicago workers received the ultimate vindication: Chicago’s administrative law judge for a state agency ruled the city has to reinstate workers and make up for lost wages and benefits
https://dailyclout.io/chicago-workers-who-refused-covid-vaccines-to-be-reinstated-with-back-pay/
Proprietary Blend of Organic Barley Grass, Organic Wheat Grass, Organic Chlorella, Organic Spirulina, Organic Carrot, Organic Spinach, Organic Apple Fiber, Organic Kale, Organic Parsley, Organic Onion, Organic Brussels Sprout, Organic Sweet Potato, Organic Pumpkin, Organic Kelp, Organic Bell Pepper, Organic Collard Green, Organic Cauliflower, Organic Cabbage, Organic Broccoli, LactoSpore Probiotics,Pineapple Flavor, Citric Acid, Organic Stevia
EXERCISE:
* Rest & relax (had shin stitches at ER, no jogging or power-walking for a while)
WATER: (3) × (20) = 60 oz
EATS:
* gfo smoothie w/ banana, wild blueberries, powders (flaxseed, pomegranate, beet, green stuff, vitamin C), almond milk
* coconut curry extra-veggie soup w/ Thai brown rice noodles
* few frozen mini choco-mint XL-cookies w/ raw almonds
* raw celery & baby carrots
* half a slice of avocado toast
SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food
LEAVE THE PIRIFORMIS ALONE!
9/10 times someone is getting hip pain or back pain or glute pain… the piriformis gets the blame!! 😫
It’s just one muscle in an entire complex of muscles, nerves, bones and all that magic that holds you together.
MORE MORRISON HIP-PLAYLIST VIDEOS HERE:
https://youtube.com/playlist?list=PLZmnpc7O7J4H4bgt9cD_UvgA9i-MAG3K-