Day 200 of Year 9  Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors

WATER:
(3) × (25) = 75 oz

EATS:
* fresh carrot juice
*bowl of shredded wheat, cheerios, strawberries, blueberries, pomegranate, sliced raw almonds & almond milk
* leftover (from frozen) Moroccan stew w/ loads of veggies, potatoes, wild rice, sauerkraut, broccoli micro-greens, sourdough w/ guacamole & some carrot juice
* frozen jackfruit pods & more carrot juice


… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed

We the People 50 Recall the Shots – Testimony to Washington County, Idaho Commissioner

Oct 2, 2023

Testimony includes Janci Lindsay, PhD, Peter McCullough MD, Ryan Cole, MD, James Thorpe, MD, Sasha Latypova. Proposed resolution to ban the shots under Idaho bioweapons prohibition laws.

https://www.bitchute.com/video/D9g8zKIMij2u/?utm_source=substack&utm_medium=email

Andrew Bridgen MP – First Excess Deaths Debate in UK Parliament

Oct 24, 2023

At long last it has happened. Andrew Bridgen MP (Reclaim Party) secured a debate on excess deaths in the UK Parliament.
Nearly twenty requests were turned down but Andrew simply would not give up.


His courage and determination to find out the truth won in the end.
Andrew gave a 25 minute presentation of all the data and facts which show a shocking rise in excess deaths since the covid jab rollout.

The fact that many people have died after receiving an injection appears to be the very reason every government wants total silence on this issue.

As you watch Andrew speak, be inspired to speak truth in the circles you find yourself in.
Use the information in the speech to arm yourself with the facts.
We now await a much longer 3 hour debate on excess deaths which Andrew is requesting.
*This episode contains a background of the debate, the full speech by Andrew Bridgen MP, his message afterwards to the supporters gathered outside in Parliament Square and Peter catches a few words with the man himself.

Andrew Bridgen
Member of Parliament for North West Leicestershire since 2010https://www.reclaimparty.co.uk/andrew-bridgen

Some Key Points Made During the Speech…

– Ambulance calls for life-threatening emergencies ranged from a steady 2,000 calls per day until the vaccine rollout, from then it rose to 2,500 daily and
calls have stayed at this level since.

– The surveillance systems designed to spot a safety problem have all flashed red, but no one’s looking.

– Payments for Personal Independent Payments (PIP) for people who have developed a disability and cannot work, have rocketed with the vaccine rollout and have continued to rise ever since.

– The trial data showed that one in eight hundred injected people had a serious adverse event, meaning the risk of this was twice as high than the chance of preventing a Covid hospitalisation.

– There were just over 14,000 excess deaths in the under 65-year-olds, before vaccination, from April 2020 to the end of March 2021. However, since that time there have been over 21,000 excess deaths in this age group alone.

– There were nearly two extra deaths a day in the second half of 2021 among 15 – 19-year-old males, but potentially even more if those referred to the coroner were fully included.

Recorded 20.10.23

Audio Podcast version available on Podbean and all major podcast directories…
⁣https://heartsofoak.podbean.com/

https://rumble.com/v3ra7ed-andrew-bridgen-mp-first-excess-deaths-debate-in-uk-parliament.html

Son of WEG Co-founder Says He & His Mother Are Seriously Ill from C19 Vaccine

Oct 27, 2023

https://x.com/BenSwann_/status/1717978443747328129?s=20

Pascal Najadi, the son of WEF co-founder Hussain Najadi, is calling for the arrests of Bill Gates, WHO leadership, the WEF, Klaus Schwab, Big Tech and Pfizer. He says he and his mother are now dying from the vaccine, which he calls “poison”.

Day 199 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Lift (pulling) upper body – back, shoulders, etc


WATER:
(3) × (25) = 75 oz

EATS:
* fresh carrot juice
*bowl of cooked rolled oats, strawberries, pomegranate, walnuts & almond milk
* sourdough veggie sliders w/ tomato, cucumber, broccoli micro-greens w/ guacamole, green goddess dressing, cauliflower based buffalo wing sauce
* red grapes, jicama, edamame & radishes


… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed

NO ONE wants the COVID19 Booster | CDC reports 3% Uptake | CDC and FDA have failed America

Oct 27, 2023

Vinay Prasad, MD MPH; Physician & Professor Hematologist/ Oncologist Professor of Epidemiology, Biostatistics and Medicine Author of 450+ Peer Reviewed papers, 2 Books, 2 Podcasts, 100+ op-eds.

If you want to contact me, do it here: http://www.vinayakkprasad.com/contact

Google Scholar: https://scholar.google.com/citations?…

Substack: https://vinayprasadmdmph.substack.com/

Podcast: https://podcasts.apple.com/us/podcast…

Personal Website: www.vinayakkprasad.com Laboratory Website: www.vkprasadlab.com Podcast Website: www.plenarysessionpodcast.com

Academic Publications: http://www.vinayakkprasad.com/papers

Day 198 of Year 9 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* 15 minute hike outdoors


WATER:
(3) × (25) = 75 oz

EATS:
* bowl of shredded wheat, cheerios, strawberries, pomegranate & almond milk
* Moroccan stew w/ sauerkraut, sourdough avocado toast
* red grapes


… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed

Day 197 of Year 9 Low-SOS Vegan Plan

No mayo, meat or cheese!

EXERCISE:
* Five hours of standing lectures, plus many stairs & powerwalks outdoors in the sunshine
* Lift lower body & abs
* Zumba workout indoors


EATS:
* Mexi-bowl (pinto beans, rice, cabbage, salsa, sauerkraut & fresh arugula)
* veggie green goddess sandwich w/ avocado, tomato, cucumber, red peppers, red onions, green goddess dressing on toasted french XL-roll
* sliced raw almonds


… SUN HAS SET …

Cmmt: XL indicates uncommon extravagantly luscious food, and wautéed means water-sautéed

Are Covid boosters causing cancer?

Dec 4, 2022

Tess Talks with Professor Angus Dalgleish MD FRACP FRCP FRCPath FMedSci

Professor Dalgleish is Professor of Oncology at St George’s University of London, a Fellow of the Royal College of Physicians of the UK and Australia, the Academy of Medical Sciences, and the Royal College of Pathologists. He is co-discoverer of the fact that HIV uses CD4 as a cell receptor in humans. As an oncologist, his main focus has been on developing immunotherapies to treat cancer.

Put simply, Gus knows his stuff.

As mentioned in my previous post, he recently wrote an open letter to the Editor-in-Chief of the BMJ, Dr Kamran Abbasi, calling for a halt to the Covid vaccination program. He has good reason to demand this, as he explains in our conversation.

This is an excellent interview for understanding what oncologists like Professor Dalgleish are seeing, both in their patients and in family and friends. We also discuss:

  • The role of cheap, established and generic medicines in treating cancer, and how these are being suppressed
  • How people who have been in remission for years are now starting to relapse after receiving a Covid-19 booster – and why this is happening
  • How Professor Dalgleish’s previous HIV research informed his understanding that the Covid-19 vaccines were going to cause clotting and neurological issues
  • That he and his colleague raised the alarm, submitting their findings to the UK Cabinet, yet with no appropriate action taken.

I found this conversation fascinating and could have listened to Gus for at least another hour more. I hope you enjoy it as much as I did.

WATCH ENTIRE VIDEO INTERVIEW HERE:

https://drtesslawrie.substack.com/p/are-covid-boosters-causing-cancer