EXERCISE:
# Outdoor jog 30 min
# Standing desk 9 hrs
# Vibrating platform workout (2×10 min)
WATER:
(3) × (25.4) = 76.2
EATS:
* grapenut flakes, rolled oats, blue, raspberries, ground flaxseed, almond milk
* very VERY veggie spaghetti
* XL-almond ice cream sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food