EXERCISE:
# Outdoor jog/prance/powerwalk combo 30 min
# Lift rockbottom
# Standing desk 6 hrs
# Vibrating platform workout 10 min
WATER:
(4) × (25.4) = 101.6 oz
EATS:
* grapenut flakes, rolled oats, blue, raspberries, banana, almond milk
* mixed raw veggies cover with steamy rice, black beans, cilantro, onions, red/green salsa, XL-avocado, lemon
* raw cauliflower crumbles & shredded carrots mixed w/ sauerkraut
* leftover veggetti
* XL-almond ice dream
* fresh peach
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food