EXERCISE:
# spin cycle 60 min
# AB-domination
# kickbox 60 min
WATER: (goal: > 77)
(3.5) × (25.4 oz) = 88.9 oz
EATS:
* banana
* old fashion oats, hot water, blueberries, kale milk
* boysenberries (from my garden)
* green leafy lettuce w/ greenie beanie taco filling, Peruvian white beans, peach/mango/tomato salsa
* cherries
* raw broccoli, brussel sprouts, cabbage, kale, chicory, radish sprouts, greenie beanie taco filling, tomato, peach/mango/tomato salsa, and quinoa salad (sprouted quinoa, lime juice, scallions, fresh cilantro, parsley, mint, blueberries, dried white mulberries)