EXERCISE:
# Lift rock bottom @ gym (dropsets)
# Stairstepper 15 min @ gym
# Kickbox 45 min @ gym
# Stand-up desk 60 min
# Powerwalk 45 min
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* figs
* banana
* rolled oats, grapenuts, water, homegrown peaches, blueberries, XL-blackstrap molasses, almond milk
* tostada (potato, white beans, salsa, shredded cabbage, carrots & homegrown tomatoes on baked corn XL-tortilla)
* watermelon
* roasted XL-peanuts (salted & unsalted)
* naked brc burrito (beans, rice, cabbage, homegrown tomato, XL-avocado, red & green salsa, lemon, cilantro, but no tortilla)
* XL-sweet beverage
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food