EXERCISE:
# Lift lunch sisters @ gym (dropsets)
# Kickbox 45 min @ home
WATER: (goal:75 oz)
(3) × (25.4) = 76.2 oz
EATS:
* banana
* figs
* veggie burger (grilled from frozen Engine 2 brand Italian Fennel plant patty (brown rice, garbanzo beans, spinach, onions, red quinoa, garlic, sun-dried tomatoes, fennel, ground flax seeds, time, sage, black pepper) served on 9 grain sourdough XL-toast w/ fresh chopped cabbage, carrots, homegrown tomato, mustard & homemade tofu mayo w/ dehydrated mushroom soup)
* combo of homemade air fries & lowfat frozen XL-fries served w/ mustard & XL-ketchup
* raw turnips
* pineapple XL-juice w/ sparkling green grape XL-juice
* watermelon
…..SUN HAS SET…..
Cmmt: XL indicates uncommon extravagantly luscious food