(This blog began 3/15/2015)
MEDITATION:
* EW Kenyon Sermons w/ Insights
* Advice line
EXERCISE:
* Jog 30 minutes outdoors
* 28-Day Chair Workout
* Chair Belly Workout
* TMJ Workout
WATER:
(2) × (32) = 64 oz (+)
EATS:
* easy choco ice cream sandwich
* black beans & brown rice, broccoli-slaw & radishes
* grilled tofu sandwich w/ broccoli sprouts
* pistachios
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed