(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–lower back stretch/strengthening
–wrist stretch/strengthening
* Bicycle around the lake
WATER:
(2) × (32) = 64 oz (+)
EATS:
* leftover stirfry veghetti & Meati patty
* banana w/ a few of these garbanzo-choco cookies
* blackbean chipotle chili w/ mushrooms, kale & broccoli served over leftover noodles, avocado salsa, two mushroom taquitos & mixed crafted soda
* some pistachios
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed