July 29, 2026 of Low-SOS Vegan Plan

(This blog began 3/15/2015)

MEDITATION:
* E W Kenyon Sermons w/ Insights
* Biblical.Resesrch Institute (BRI) articles

EXERCISE:
* PT APP workout
–lower body stretch/stengthening
* Powerwalk 4 miles indoors
* Vibration platform

WATER:
(2) × (32) = 64 oz (+)

EATS:
* veggie sushi
* homemade ice cream sandwich
* crafted soda w/ shot of soft XL-drink, rice-beans-potato tacos, corn tortilla w/ tomato, arugula, avocado-salsa, green grapes

… SUN HAS SET …

* fresh pom-oj juice w/ sparkling water

Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed

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