(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
* Nothing But Bible
EXERCISE:
* Jog 5k outdoors
* Lift shoulders
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* fresh squeezed oj + pomegranate juice
* thin pretzel crisps dipped in reconstituted PB2 peanut powder w/ lite sprinkle of coconut XL-sugar
* black bean chili, brown basmati rice, slice of leftover veggie pizza
* Mediterranean chopped salad w/ TJ green goddess dressing, red grapes
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed