(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
* No Greater Love podcast
EXERCISE:
* Powerwalk outdoors 2 hours total
* PT APP workout
–lower body stretch/stengthening
* Lift chest at gym
WATER:
(2) × (32) = 64 oz (+)
EATS:
* small glass fresh OJ
* oatmeal w/ fresh blueberries & almond milk
* small XL-icee
* miso soup, spinach salad, brown rice, XL-crispy eggplant w/ veggies
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed