(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Bicycle 30 minutes outdoors
* PT APP workout
–lower body stretch/stengthening
* Ab-coaster workout
WATER:
(2) Ă— (32) = 64 oz (+)
EATS:
* leftover Moroccan Harira stew w/ whole wheat noodles
* raw salt-free pistachios
* choco-pb banana bites
* chopped gorilla salad w/ cannellini beans
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed