(This blog began 3/15/2015)
MEDITATION:
* E W Kenyon Sermons w/ Insights
EXERCISE:
* Lift chest w/ dumbbells
* Walk-about in scorching heat outside & inside for hours
WATER:
(2) × (32) = 64 oz (+)
EATS:
* veggie sub sandwich
* plain sparkling water w_ shot of soft XL-drink
* hummus veggie gyro (too much bread for my liking) & few XL-fries
* small chopped Mediterranean salad
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed