(This blog began 3/15/2015)
MEDITATION:
* God’s Promises for Healing (Nothing But Bible)
EXERCISE:
* Lift biceps, triceps & abs @ the gym
* Powerwalk outdoors 1 hour
WATER:
(2) × (32) = 64 oz (+)
EATS:
* fresh banana
* avo-toast on multigrain w/ lemony arugula
* leftover bbq black beans, lime brown rice, chopped salad, squeeze of lemon for dressing
* airfried from frozen sweet potato XL-fries
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed