https://youtube.com/shorts/dX5LQ3k09hI?is=UV1Je7g1H_JU0lN1
First blanch raw broccoli by dropping into rapidly boiling lightly salted water for 1-2 minutes.
Drain, then wauté (oilfree sauté) in slurry of:
- 1 tablespoon Soy sauce (or tamari)
- 1/2 teaspoon Sweetner of your choice
- A pinch of Mushroom powder (or use the soaking liquid from dried shiitake mushrooms)
- A small splash of Water mixed with Cornstarch to thicken it up in the pan
- 1-2 cloves of minced Garlic
- Sprinkle a bit more Water if broccoli sticks to the pan