(This blog began 3/15/2015)
MEDITATION:
* God’s Promises for Healing (Nothing But Bible)
* EW Kenyon Sermons w/ Insights
EXERCISE:
* Lift chest, back & abs @ the gym
* Powerwalk outdoors 2 hours
WATER:
(2) × (32) = 64 oz (+)
EATS:
* fresh banana, rolled oats, pomegranate, beet/amla powders, thin sliced raw almonds & water
* veggie Mediterranean bowl
(chopped romaine, purple cabbage, tomato, onion, cucumber, dill pickle, green olives, hummus on bed of yellow curried jasmine rice w/ tahini dressing)
* Gordon Ramsay veggie smash burger (sweet potato, chickpea, beetroot) w/ french XL-fries
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed