(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible
* Concepts of Faith
* No Greater Love podcast
EXERCISE:
* 40 piyo jumps
* 20 minute walkabout outdoors
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ peach, berries, almond milk
* chopped Mediterranean salad
w/ tomatillo avo-salsa as dressing
* homemade vanilla dairy-free ice cream & a fresh banana
* tomato-onion sandwich & XL-fries
* mushroom taquito & veg brown rice
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed