


(This blog began 3/15/2015)
MEDITATION:
* Read God’s Promises for Health
* C. Capps podcast
* K. Pop Hagin lecture
EXERCISE:
* Lift lower body @ gym
* Standing desk most of the day
WATER:
(2) × (32) = 64 oz (+)
EATS:
* sliced orange
* few pistachios
* veggie sushi
* veggie hash w/ black rice, avocado, mushrooms, veggies
* slice of berry XL-pie
… SUN HAS SET …
* warm tea w/ lemon
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed