(This blog began 3/15/2015)
https://projectwaistline.com/?p=10
MEDITATION:
* Healing verses
* Charles Capps podcasts
EXERCISE:
* PT APP workout
–lower body stretch/stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* two servings of old world veg-cabbage soup w/ avocado sourdough toast
* fresh strawberries
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed