(This blog began 3/15/2015)
MEDITATION:
* Hagin sermon – Casting Your Care on the Lord
* Charles Capps podcast
EXERCISE:
* Resistance training (triceps, squats, shoulders)
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats, blueberries & thinly sliced almonds
* unsweetened applesauce
* baked potato, edamame, avocado toast on 9 grain sourdough
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed