This blog began 3/15/2015)
MEDITATION:
* Concepts of Faith, Charles Capps episode
* Healing Scriptures on Revelation TV
* Your faith has made you well w/ No Greater Love podcast
* Healing Scriptures w/ Dodie Osteen
EXERCISE:
* Day 2 AI weight training
* Powerwalk outdoors 1hr 45min
* Multiple sets of 10 squats throughout the day
* PT APP workout
–lower body stretch/ stengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* small serving of gfo smoothie
* leftover noodles & veggies w/ Dr. Greger’s homemade Cheesy Sauce
* cannellini white beans w/ salsa, brown basmati rice w/ salsa & tomato
* Mediterranean chopped salad w/ Grain/greens salad, jicama & 3-2-1 dressing
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed