(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible podcast
* No Greater Love podcast
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–lower body stretch/ strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie
* 3-2-1 Confetti Salad
* 3 frozen & airfried mushroom taquitos (contains a bit of XL-oil)
* green grapes & roasted pistachios
* baked Japanese white potato mashed w/ avocado, spread on 9 grain sourdough toast w/ tomato & cilantro
* dark XL-chocolate w/ walnut
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed