(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible podcast
EXERCISE:
* Jog outdoors 40 minutes
* Stroll up/down street 2 hours
* PT APP workout
–lower body stretch/ strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* rolled oats, grapenuts, peach, blueberries, walnuts & a splash of almond milk
* one Meati brand breakfast patty on 9 grain sourdough toast w/ boysenberry jam
* few pickled veggies on half XL-enriched hotdogs bun & XL-sasaperilla
* chipotle black beans mixed w/ both brown & purple rice
* 3-2-1 Confetti Salad w/ sour teff injera flatbread, corn-on-cob, green grapes
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed