(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible podcast
* No Greater Love podcast
* Biblical Research Institute
EXERCISE:
* Walk 50 minutes about campus, up/down stairs
* Standing lecture 2.5 hours
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* half peach w/ few fresh figs
* very veggie Mongolian bbq, noodles, rice & sparkling water w/ shot of soft XL-drink
* another half peach
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed