(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible podcast
* No Greater Love podcast
* The God Zone show
EXERCISE:
* Day 2 bone/muscle mass workout @ gym
* Powerwalk outdoors 90 minutes
* PT APP workout
–low back stretch /strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie (greens, fruit, oats)
* leftover Mongolian bbq
* fresh peach w/ few fresh figs
* homemade veggie rice, pinto beans, avocado
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed