(This blog began 3/15/2015)
MEDITATION:
* Nothing But Bible podcast
EXERCISE:
* Jog 5k outdoors
* PT APP workout
–low back stretch / strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* oatmeal w/ pomegranate, blueberries, mango & water
* sizzler salad bar, sparkling water w/ shot of soft XL-drink & vanilla (vegan) ice cream cone
* airpopped popcorn w/ jr mints
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed