Dr Douglas Graham on 50 Years of Raw Food & the 80:10:10 Diet

In this powerful interview, we sit down with Dr. Douglas Graham, author of The 80/10/10 Diet and a raw food pioneer with over 50 years of experience living the 100% raw lifestyle. We discuss the core principles of the 80/10/10 diet, why many people struggle to stay 100% raw, and what it really takes to succeed on this lifestyle long term. If you’ve ever been curious about raw food, fruitarianism, or the science behind natural health, this conversation is a must-watch.

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