(This blog began 3/15/2015)
MEDITATION:
* Charles Capps podcast
* EW Kenyon Sermons w/ Insights
EXERCISE:
* Saturday of New 6-Day/week Hormone-Balancing Routine
* PT APP workout
–lower body stretch/strengthening
WATER:
(2) × (32) = 64 oz (+)
EATS:
* gfo smoothie (greens, fruit, oats)
* homemade creamy tomato veggie soup (Cream comes from few blenderizing cashews, nutritional yeast & water. Veggies are broccoli, brussel sprouts, red bell pepper, mushroom, onion)
* veggie pizza w/ mushroom
* choco ice dream cones (frozen bananas, peanut-choco-vanilla powders, almond milk)
… SUN HAS SET …
Cmmt: XL indicates uncommonly excessive food, and wautéed means water-sautéed